Tag: health promotion
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Top 5 Things Your Job Should Have To Decrease Burnout
We all know that a healthy employee is a productive employee. Think about it, if you had to deal with complex and stressful issues both inside and outside of work, wouldn’t that eventually affect your work performance? Better yet, how likely are you willing to stay at that company? Recent studies have shown that many…
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Quote of the Day: You Are the Author
“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” – Toni Morrison, Author Breaking out beyond what’s expected can be discouraging. Often times we stay within the confines of other people’s opinions, experiences, and expectations, at the detriment of our own happiness. Fear of…
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It’s The Detox For Me: Why Detoxing Can Help You Reset Your Mind, Body, and Goals
Anyone who knows me knows I love a good Monday. Monday to me is the day of the week where possibilities seem endless, new beginnings can emerge, and whatever seemed to be holding me back the week before had just a little less grip. Sure, you can look at the cup half empty on Mondays…
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Quote of the Day: Choices
“Don’t underestimate the odds of your future pains by overestimating the value of your present pleasures.” Dan Gilbert During a TED Talks titled “Why We Make Bad Decisions”, I couldn’t help but feel ashamed at how careless we can be when making decisions for ourselves. In a world that is ever-changing and options are endless,…
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Top 5 Things Your Job Should Have To Decrease Burnout
We all know that a healthy employee is a productive employee. Think about it, if you had to deal with complex and stressful issues both inside and outside of work, wouldn’t that eventually affect your work performance? Better yet, how likely are you willing to stay at that company? Recent studies have shown that many…
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